Mindfulness is the ability to be fully present and aware. You can practice mindfulness through simple activities. This lecture introduces mindfulness and its physical and mental benefits, such as reducing...
Curious about using ChatGPT or Gemini but not sure where to start? In this lecture, we’ll explore tips for using generative AI chat programs so you can make them work...
Mindfulness is the ability to be fully present and aware. You can practice mindfulness through simple activities. This lecture introduces mindfulness and its physical and mental benefits, such as reducing...
Curious about using ChatGPT or Gemini but not sure where to start? In this lecture, we’ll explore tips for using generative AI chat programs so you can make them work...
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