Giving back gives more than we might realize. Research suggests giving to others benefits not only them, but our own bodies and minds as well. A BMC Public Health study…

Information about cryptocurrencies is about as volatile as its valuing. It has experienced waves of popularity that have left many of us feeling sea sick, looking up the beach to…

Driver, roll up the partition, please.  Last month, Maryland put legislation into effect pertinent to farm owners and relevant to anyone who owns property. In May, Maryland joined twenty-one states…

TikTok is creating an inclusive culture of influence – it’s time you include yourself and your business. With an algorithm that maximizes discoverability, TikTok is equalizing opportunities for brand exposure…

Folks often join economic development organizations with the hope of meeting other businesses and resources that will lead them to new opportunities and connections. While community groups like Carroll Technology…

With Labor Day having just marked the end of summer and beginning of fall, you might be wondering how to hold onto that summer heat… While the Carroll Technology and…

Since the pandemic, businesses have adopted remote technologies and practices remarkably quickly, realizing what is possible for work models. In our next chapter of “normal,” we are met with an…

Overcome problems and challenges by not personalizing pain and trying to justify the fairness of the issue.

Day-to-day aggravations become a source of suffering when we choose to personalize negative influences and events. This happens when we view problems as being intentionally, individually targeted at us. In…

How do you say no? When should you say no? Can you really just say no?

When we care a lot about our career and what we are working towards, it can be easy to fall into the pattern of never saying no. We want to…

A cloud of negative feelings prevent us from being able to steps to our goals clearly

With all there is to do, sometimes we find it easier to just… not.   When having a long list of chores or a large goal, it can be hard to…

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